Blitz the following with pure distilled water to make a delicious, detoxing savoury smoothie:
1 ripe avocado
1/4 cucumber
1 clove garlic
2 tbsp organic apple cider vinegar
1/4 tsp himalayan salt
1/2 tsp spirulina
1 tsp wheat grass
1 tsp barley grass
1 tbsp hulled hempseed
1 tbsp hemp protein powder
Dash of hot pepper sauce (optional)
Caveats:
This drink gives you a huge boost of energy, so it is best not to indulge before bedtime, unless you don't plan to do much sleeping.
Detoxing can cause flu-like symptoms as your body rids itself of toxins.
1 comment:
You can also add fresh ginger for an extra kick and its health-giving properies.
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