Sweet definitely works well to counter piquancy. The best remedy by far for me is sweet lassi, an Indian drink made of buttermilk.
Blend:
1 banana or the flesh of a mango
2 cups of buttermilk (or yoghurt)
1 cup of iced water
1 cup of crushed ice
1 tablespoon of castor sugar
Serve cold with hot spicy food
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